Health Benefits of Guava Fruit 

Boost Immunity

guava has richest food source of vitamin c. Vitamin C is essential for keeping a healthy immune system.

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Guava extract may assist improve blood sugar management in diabetics and those at risk.

Guava fruit may be beneficial to heart health by decreasing blood pressure

Guavas are high in dietary fiber, which is beneficial to your digestive system.

Guava's strong antioxidant content may aid in the prevention of cancer cell genesis and proliferation.

Guavas include antioxidants and vitamins that can help prevent the ageing of your skin